Holistically Held

A team of practitioners to hold you through life’s biggest transitions, changes, and choices.

Our doors are OPEN through 4/1 for 1:1 Held clients!

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Now enrolling for the SPRING GROUP JOURNEY!
March 25 - June 24

LEARN MORE ABOUT THE SPRING JOURNEY

take a deep breath, we’ve got you.

Holistically Held™ is your safe harbor through life’s big transitions. Whether you’re navigating career shifts, relationship changes, deep healing, or a full life redesign, our team—life coach + hypnotherapist, medium + reiki practitioner, and astrologer + cosmic coach—is here to guide you.

We help you expand, heal, clarify, and take aligned action toward a life that feels truly yours. These pivotal seasons can feel overwhelming, but they’re also invitations to wake up, trust your intuition, and step into your most authentic self.

With insights from your guides, clarity from your chart, and your subconscious mind working with you, you’ll move forward with confidence and ease. The wisdom is already within you—we simply help you remember.

We can’t wait to support you. Let yourself be held.

“I expected to take three steps forward, and instead I took three leaps forward.”

Jill

Imagine this…

You are supported by a devoted team, aligning your mind, heart, and actions with your dreams.

You feel clear, confident, and successful.

You are freed from limiting beliefs and living your most expansive chapter yet—deeply connected to your intuition, your guides, and a profound sense of peace.

You are empowered. In flow. In love with yourself and the life you get to live.

This is what’s possible when you allow yourself to be held as you bloom into the next season of life.

How It Works

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How It Works ✦

The Details 

  • Imagine having a team of loving practitioners working together in service of your growth, healing, and highest good. That’s what Holistically Held is :)

    Phase One of your 6-month Held Journey is all about holistic discovery. You’ll begin with a deep dive with Kelsey to dig into what’s currently unfolding in your life, what your goals are, and clarify what a holistically successful experience for you will look and feel like.

    The discovery process also includes a session with Ocean to learn more about the elements at play in next !6 months in your chart, and with Sarah to connect with you guides and gather insights that support your goals.

    After your discovery sessions with the team, we meet to write a cohesive insight summary of the key themes that we’ll weave into our journey.

    Phase two is all about Integration and Alignment. These 6 session with Kelsey are tailored to you and your goals. They include her signature combination of coaching and hypnotherapy so both the conscious and subconscious mind get on board with your new narrative.

    Phase three is about embodiment and action. You’ll have one final check in with Sarah to see what advice your gives have to share, and a session with your whole team to design a holistic, sustainable action plan.

    Kelsey is your lead coach for your journey, and we all work as a team to support you and collaborate to help you shift into a life that feels aligned, authentic, and empowered.

  • The benefits of working with a team of practitioners who are all informed on your goals and insight from the other practitioners are endless! Here are just a few:

    • Streamlined approach to change since there are less blind spots, deeper understanding of what’s gong on, and validation from three different perspectives.

    • The intersection of these modalities is so powerful. Your birth chart gives you a blueprint of the elements to work with, connecting to your guides gives us deeper insights to the things we can’t see, and coaching + hypnotherapy give you the tools to take the power back on your life and actively rewire your brain and redesign your daily life in support of what you really want.

    • You get THREE skilled practitioners all in their genius zone supporting you.

  • FULL JOURNEY: 6 Months

    Phase One: Holistic Discovery

    - 90-Min Discovery Session with Kelsey

    - 60-Min Session with Sarah

    - 60-Min Session with Ocean

    After your initial session with each of us, we meet as a team to share key themes and takeaways that feel important to weave into your journey. You receive a written summary of our integrated insights.

    Phase Two: Integration + Alignment

    The next 5 coaching + hypnotherapy sessions are co-created with Kelsey to focus on integrating all that was learned from phase one, apply insights to your specific goals, implementing practices and new self-care tools, and deepening your self knowledge and understanding.

    Phase Three: Embodiment + Action

    - Final Session with Sarah

    - Final Session with Ocean

    - Final coaching with Kelsey

    - Meeting with the full team to cheer you on as you bloom!

    INTENSIVE JOURNEY: 3 Months

    Phase One: Holistic Discovery

    - 90-Min Discovery Session with Kelsey

    - 60-Min Session with Sarah

    - 60-Min Session with Ocean

    After your initial session with each of us, we meet as a team to share key themes and takeaways that feel important to weave into your journey. You receive a written summary of our integrated insights.

    Phase Two: Integration + Alignment

    The next 2 coaching + hypnotherapy sessions are co-created with Kelsey to focus on integrating all that was learned from phase one, apply insights to your specific goals, implementing practices and new self-care tools, and deepening your self knowledge and understanding.

    Phase Three: Embodiment + Action

    - 30 Min Session with Sarah to check in with Guides

    - Final action planning session with Kelsey

    *Both journeys include membership to the Holistically Held Community, a monthly group call for all clients in their Held Journey. The time will be decided based on majority availability.

  • There are two options:

    The Full Journey: 6 Months
    This includes:

    • 11 Sessions

    • Insight Summary

    • Voice Note Support + Check in calls as needed

    • Custom Notion Dash for recordings + resources

    • Membership in the Held Community

    • A team to hold and support you

    Investment: $4,400 - or 6 payments of $800

    The Intensive Journey: 3 Months
    This includes:

    • 7 Sessions

    • Insight Summary

    • Voice Note Support + Check in calls as needed

    • Custom Notion Dash for recordings + resources

    • Membership in the Held Community

    • A team to hold and support you

    Investment: $2,500 - or 3 payments of $900

    *These are examples of payment plans — we are flexible!

  • Your Held Journey includes coaching, hypnotherapy, mediumship, reiki, and astrology. Other practices often included as well are breathwork, mindfulness, somatic practices, and self-reflection.

  • If you…

    Recognize the need for change and are ready to take action.

    Know or are willing to accept that we can’t change others — change needs to come from within.

    Are open to exploring your inner world, including their intuition, self-talk, and subconscious mind.

    Seek to live more authentically and in alignment with your values.

    Desire a holistic approach that combines coaching, hypnotherapy, and mindfulness techniques.

    Are open to mediumship and astrology.

    Then you are a great fit!

    Our approach might not be the best fit for you if you:

    Have medical or psychological conditions that require medical treatment or therapy beyond our scope of practice.

    Are not open to exploring their subconscious mind through hypnotherapy or other mindfulness-based techniques.

    Are not open to using the tools of mediumship, energy work, or astrology.

  • We offer both — just ask :)

“A true dream team”.

Meghan

Meet Your Personal Team

Kelsey Lettko

Life Coach + Hypnotherapist

Kelsey Lettko is a certified Life Coach and Hypnotherapist, and is your lead guide throughout your Held journey. She is a one-stop-shop for making change in your life from the inside out, and the safe harbor in a storm.

Sarah Sticklin

Medium + Intuitive energy healer

Sarah is a psychic medium, Reiki practitioner, and bridge between you and your team of guides. She is a master at connecting you to your intuition, clarifying next steps, and soothing your soul.

Ocean Pleasant

Astrologer + Cosmic coach

Ocean is an entrepreneur, astrologer, and cosmic coach with a gift of turning your chart into a blueprint for self-love, understanding, and empowerment. She shows you how to lean into life from a place of authenticity. 

The Held Journey

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The Held Journey ✦

A container to be held mentally, spiritually, and cosmically while you bloom.

Phase One: Holistic Discovery

The first part of the Held Journey is for you to deep dive 1:1 with each of your team members to gain clarity on your goals, connect with your spirit team, align yourself astrologically, and take a biiiiiig exhale.

After each initial session with each of us, your team meets to write a thoughtful report combining all our key insights and themes to focus on for the remainder of our journey.

Phase Two: Integration + Alignment

The next chapter is co-created with Kelsey to focus on integrating all that was learned from phase one, apply insights to your specific goals, implementing practices and new self-care tools, and deepening your self knowledge and understanding. Kelsey’s signature holistic coaching method is infused with reiki healing & guided hypnotherapy. This is the phase to move past limiting beliefs, rewire your subconscious mind to align with all you want to manifest, clarify what’s next.

Phase Three:
Embodiment + Action

The final steps are designed to put everything into a clear, actionable plan and a practice to embody this new version of you that you are stepping into every day. You’ll meet with Sarah one more time for final insights from your guides. For our last session we all meet as a team to celebrate your growth, equip you with more practices and insights, and cheer you on as you bloom into the next season of your life with confidence.

“The way these gals each used their magic to pull out what I needed to do was seamless perfection. I want everyone to experience the magic that is this trio.”

Meghan

Words from Our Founder

Seven years ago, I woke up to a hard truth: I was living a life that wasn’t mine.
Trapped in “shoulds,” people-pleasing, and a career that looked good on paper but left me empty, I knew something had to change.

So, I dismantled it all—quit my tech job, ended a long term relationship—and rebuilt my life in alignment with my intuition.

Thanks to that choice (and the guidance of incredible coaches, healers, and astrologers), my life now reflects who I truly am and who I’m becoming.

After years as a solo life coach, I wanted more for my clients. I wanted them to have access to the best practitioners I know—working together as a team to offer deep, holistic support.

Holistically Held is what I wish I’d had when I was ready to change my life. Now, we’re here to walk with you as you step into your power, truth, and magic.

If you’re here, my hope is that you allow yourself to be held. You don’t have to do this alone.

xo,

Kelsey

  • Meghan

    “I came into Holistically Held knowing I wanted to work on resolving grief, but what I've gotten out of this program was so much more. In a 1 year plan I had lost my house to a fire, my mom to cancer, and 2 of my dogs to old age- all while trying to deal with immigration and run my business full time. To say I felt wrecked was an understatement. It felt like this tsunami wave and I just had to keep shoving it down because it was too scary to take on. Kelsey helped me reframe my grief into something more manageable than a tsunami and gave me direct action items to start welcoming grief to the table and letting her have a chance to speak. Sarah gave me incredible intuitive guidance, affirmation for my feelings, and wonderful somatic release practices. Ocean came full circle and gave me insights to who I am based on my chart, and brought to light that I had not addressed the anger that comes so naturally with grief. I am a new woman after this program, I feel calm, centered, and I set a spot at the table each day for grief and anger to bring their concerns to my attention.”

  • Marissa

    “Kelsey and her team are life changers. I went from anxious, lost and confused to confident, stable, and on the right path. If you’re feeling like you need some support during tough times, this is without a doubt the program for you!”

Qna with Jill about her held journey

What’s different as a result of your Held journey?

I have clarity on the way I want to show up in my business. I've launched some offerings that feel so aligned and am stepping up as the expert and the leader, putting myself out there in new ways and reaping the rewards of being seen.

What did it feel like to have a cohesive team supporting you?

Having the support from all angles was exactly what I needed. Knowing I had a team of experts all backing me and coming up with a supportive plan to help me move forward in the ways I was wanting was absolutely incredible. I gained so much knowledge and value from each session, and they all tied in beautifully. I felt like a true VIP. I felt the love and care from each of you so deeply

Who do you think Holistically Held is a good fit for?

Growth oriented spiritual entrepreneurs who are on their way to big change and want a helping hand to get there faster and authentically.

Jill Wright, Author, Speaker, and Coach